Programs
Often now a day we hear the phrase “Health and Fitness” and how they go together. However, nothing can be farther from the truth. Health and Fitness are two completely different things, they can synergize together, but they are different. Meaning you can be very “fit” but extremely unhealthy. Likewise, you can be very healthy, but not in “fit” shape.
In New Vision Martial Arts, we take the approach of one of the aspects of being Healthy, and that is explaining how to manage and reduce stress for teens and adults. We provide tips and explanation on how to lead a much healthier and happier life. We will explain a small amount of this in a later paragraph about stress relief.
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MARTIAL ARTS FOR AGES 6-12
Our Junior martial arts programs instill children with confidence, strength and self-defense. Starting martial arts lessons young prepares students for a successful future. While they make friends in class and gain confidence, they’re also equipped with the skills to protect themselves from bullying and conflict.
MARTIAL ARTS FOR TEENS AND ADULTS
New Vision MMA classes allow you to be the best version of yourself. Whether your goal is to be more fit or to make friends, you’ll reach what you set out for in our martial arts academy. As you become a stronger fighter, you’ll also learn how to embody mindfulness.
Our classes include:
- Sambo
- Judo
- TKD
- Karate
- Muay Thai
- BJJ
New Vision MMA’s Yoga classes are unlike any other. They’re more than breathwork, flexibility, and meditation. Our curriculum unites modern yoga with power and martial arts. It emphasizes a warrior spirit with a focus on strength empowering you inside and out. It explores transitioning positions and stances to create muscle.
New Vision Martial Arts
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New Vision Martial Arts has everything…except you! Join our community today and begin your martial arts journey!
